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Fat Blaster Weight Loss Shake Raspberry Ripple Flavour 430 g new-releases People who want all theEach milkshake contains all the vitamins & minerals you require in a meal, with the benefit of having much less fat content. Protein and fibre help to keep you feeling full, so you can stick to your diet. Directions and ingredients Mix 33g or 2 heaped tablespoons with 250mL of skim milk. Shake well before drinking. Drink immediately after preparation. Up to 4 milkshakes may be consumed per day. Shakes mixed with water should only be had as a snack.