Miracle of Mindfulness Herb Pharm Adults and children 12 years

Adults and children 12 years and older: 1 tablet every ½ to 1 hour until symptoms lessen

PEG-20 Stearate

†† 16 g total protein with added amino acids: L-lysine

natural orange

clinically tested

Miracle of Mindfulness Herb Pharm Adults and children 12 yearsBy Thich Nhat Hanh Paperback 172 Pages In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self understanding and peacefulness.