Description
” Tara shares
The first time you use Calm Your Mind
intelligent
The ego’s need for antagonism and othering
In This Workshop
The Trauma Skills Program in-depth program ” Tara sharesIf youve ever experienced trauma, teaches Trauma Skills Program host Dr. Jeffrey Rutstein, your first step is to hold yourself with compassion. Traumatic childhood experiences or more recent eventslike a disaster, exposure to violence, or the loss of a job or a loved onecan impact your relationships, your health, your sense of safety, and your self worth. But healing IS possible, teaches Dr. Rutstein, because You are not alone in this experience, and
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